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10 Healthy Habits for Your Brain
Positive, everyday actions can make a difference in brain health, even lowering the risk of cognitive decline.


Super Foods for Seniors: How to Eat Like You Will Live Forever
Below is a list of superfoods for seniors that includes ideas for recipes and the health benefits of each food.


Free Meals in Stark & Summit County
There are numerous organizations and food pantries in Stark and Summit Counties that provide support.


10 Common Misconceptions About Aging
But as we get older, it is important to understand the positive aspects of aging as well as its challenges.


The Holidays & Aging Adults
Too many people, a lot of busyness, and an unfamiliar location may be confusing and overwhelming.


10 Early Signs of Memory Loss – Early Detection Matters!
Memory loss that disrupts daily life may be a symptom of Alzheimer's or other dementia.
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